10 yoga weekend modules
Within 1 school year there are 10 yoga weekend modules of 18.5 contact hours with approximately 6 hours of self-study. Apart from this, you are also expected to practice yoga almost daily.
If you successfully complete the yoga teacher training, you can register as a yoga teacher at Yoga Alliance.
The material of the course and the lessons are in English (Dutch questions are always possible; I can translate).
The advantage of training in weekends is that the time between weekends gives you more time to familiarize yourself with the material and to practice and deepen it yourself. Of course you need the discipline to do this.
In the weekends you practice everything as a student and also as a yoga teacher for your fellow students. During all weekends there is attention for yoga poses and meditations. The 10 yoga weekend modules are:
- Introduction to being a yoga, asana & yoga teacher
- The tantric origin of hatha yoga
- Anatomy of thoughts
- Inclinations of the ego & the Divine Self
- Chakras & yoga nidra
- A glimpse of tantric scriptures and meditations
- Bandhas, mantras, mudras & pranayama
- Purification of the mind – brahma viharas (loving kindness, compassion, co-joy, equanimity)
- Purification of the mind – meditations with gratitude and appreciation
- Being a yoga teacher – a variety of yoga classes
Want to join a lesson?
I give yoga and meditation weekends in Twello, and September 14 or 15, you are welcome to join and get to know me and my style of teaching. Please e-mail me if you want to join.
The teacher-training-weekends are given in Wageningen in a beautiful yoga studio that is located next to the beautiful park. This is only a 10 minute walk from the bus station. With good weather we can practice yoga outside in the park. Parking is free. There is no sleeping accommodation at the yoga studio, but you can easily arrange a B&B yourself for the Saturday evening. Then you can make it as cheap or luxurious as you want.
Data yoga weekend modules
At the end of August, we are going to schedule the weekends with all particpants. I think we can schedule the next training as of November 2019. Let me know if you are interested, and be quick if you want to co-decide which weekends it will be.
On Saturdays we work between 9:00 and 12:30, after which we make lunch and lunch together. There is 45 minutes of karma yoga for everyone. That is helping to make food or clean in meditation. We then work between 2 and 6 PM. We make dinner and dinner together and in the evening we work between 8 and 10 PM.
On Sunday we start at 8:30 AM with the morning program, which lasts until 12:30 PM. Then we have lunch together again, everyone also does 45 minutes of karma yoga and in the afternoon there is another program between 2 and 5:30 PM.
10 weekends without accommodation: € 1650.
It is best to arrange accommodation yourself, look below for tips.
2x Lunch and 1x dinner we will prepare together and is € 20 per weekend.
10 weekends with accommodation in a simple B&B at someone’s home in Wageningen: € 2450 (if you arrange accommodation yourself it is cheaper!)
Have you already completed a yoga teacher training? Then you can also follow one or some weekends, for € 240 per weekend (+ €20 for meals we will prepare together).
Easily arrange overnight accommodation yourself
If you want to spend the night in or near Wageningen on Saturday night:
- Short Stay Wageningen
- ons bakhuus
- kokkies B&B
- De Willemshoeve
- De Wageningse Berg – Fletcher hotel
Read more general information about this yoga teacher training and her vision on the homepage.