Yoga Weekend ‘Yoga Relax’ UK

499.00799.00

A lovely yoga and meditation weekend, small groups of 2 – 4 participants. In a splendid environment in the forest in Rhenen, the Netherlands.
1 persoon op prive kamer = 1 person in a private room
2personen op 1 kamer = 2 people sharing 1 room.
Mind that there is a cat. She is very sweet and a little shy, and she can be inside or outside. In case you are allergic, this will not be the weekend for you.

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Description

Yoga Weekend ‘Yoga Relax’ – pure relaxation and deepening of your yoga practice.

You are welcome for a near private retreat: in a very small group with 2 – 4 participants. A yoga weekend that is specifically designed to relax deeply. You will stay in my cozy holidayhouse in Rhenen, with a splendid forest where you can enjoy walking and resting. Feel the relaxation of this place, the old and wise trees and beautiful lanes, enjoy the choir of the frogs and the birds and grow some muscles walking up- and down hill.

Next to the programme, there is sufficient time to have a nice relaxing walk, take a nice little extra bit of sleep or relax in your own way.

This yoga weekend offers yoga lessons that from a challenge for advanced yogis and are also well doable for beginners. Everybody practises the yoga taking into account the (im)possibilities of his/her body. You will notice that by doing the exercises and poses, you become stronger and more flexible, but you do not need to be strong or flexible to start yoga or to join the weekend. Above all, it is about relaxing deeply this weekend: let go of all the stress and tension, further and further, until only pure relaxation remains…

In the afternoon, there is a meditation session in which we will be practicing a variety of meditations. 

Good to know

  • Enjoy all the peace and the nourishing vegetarian and primarily delicious meals, with mostly organic food. Do you have a diet? I might not be able to manage that, please ask me first.
  • There are 2 small bedrooms. In case you want to book a room with 2 people: the space between the beds is around 90 cm. 
  • There is a very sweet and a little bit shy cat. She can be inside or outside in the garden. 

program:

Friday evening 20:00  getting to know each other and relax yoga
Saturday
yoga weekend op spiritueel centrum Andere Boeg
08:30 – 09:15 breakfast
10:30 – 12:00 Hatha yoga
12:30 -13:15 lunch
13:15 – 14:00 karma yoga (practical tasks in meditation; might be another time)
15:30 – 17:00 meditations
18:00 -18:45 diner
20:00 – 21:30 Yoga Relax
Sunday
08:30 – 09:15 breakfast
10:30 – 12:00 Hatha yoga
12:30 – 13:15 lunch
13:15 – 14:00 karma yoga
15:30 – 17:00 meditations
18:00 -18:45 diner
19:00 Have a nice trip back home/traveling further

Prices are inclusive 2 nights accommodation, 6x 1,5 hour yoga and meditation lessons, 2x breakfast, 2x lunch and 2x dinner. 
A room for yourself: € 499,-. 2 people in one room: € 799,-. 

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